Is there a silver lining? This will be a December like none before: we are struggling through a first-time pandemic; moving into a holiday season with curtailed gatherings and increased isolation; grappling with long-simmering racial tensions; facing economic hardship, political divisions and presidential transition turbulence; grieving loss of loved ones, of economic security, of freedom, of normalcy.
Yes: the silver lining is that this is a wakeup call to each of us as individuals and as a society. Wake up! It is time to ask ourselves: What truly matters? How are we taking care of ourselves physically and mentally as we endure this time and prepare for what awaits?
Take time for what truly matters – your mental fitness -- and join us for this timely webinar: From Mental Illness to Mental Fitness: Mental Health in the Workplace and Beyond.