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The Dream Completion Technique: a self-help strategy to stop nightmares and help sleep
Dr Justin Havens is a psychological therapist specialising in resolving psychological trauma quickly and safely.

Justin will be leading this webinar to explore:
* Why we dream and how nightmares occur
* The relationship between nightmares and PTSD
* How to use this technique in practice and potentially improve your sleep tonight
* Understand PTSD and alternative treatment approaches

Please note that since this is a Zoom webinar, we recommend accessing on a personal device.

Mar 16, 2022 11:00 AM in London

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Sophie Bostock.