It may come as a surprise but your gut houses 70 percent of the cells that make up your immune system. Studies show that poor gut health is associated with a higher incidence of allergies, autoimmune diseases, mood disorders and serious health issues. Not to mention bloating, constipation and IBS. Research clearly suggests that if you want better overall health, there may be no better place to start than with your gut.
Award-winning nutrition brand, Innermost, and Anytime Fitness invite you to attend a free panel discussion with a number of experts in the field. They will be breaking down the science behind gut health, and offering practical tips and tricks to optimise your health from the inside out. It's time to level-up your gut game.