The 2020/21 school year has definitely been one that will be remembered for a very long time. Many will think about the disruption, the challenges as well as the constant change experienced by educators across the globe. Stress levels, anxiety and uncertainty sky rocketed, mental illness rose and conversations about the importance of educators’ wellness were top of mind. Perhaps we needed a global pandemic to put things into perspective and honour what we know to be true, “If you don’t take time for your wellness, you will be forced to take time for your illness.”
Join Wellness Educator Joyce Sunada as she has you experience 6 wellness practices you can implement NOW to improve your well-being. After all, your life depends on it. As a result of attending this session you will come away empowered, hopeful and prepared to focus on your wellness.