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Catching Zzzzzs: Nutritional Tools to Support Healthy Sleep in Stressful Times
Stressful times impact our lives profoundly and often take a toll on our sleep. Join us with Carrie Decker, ND, as we take a look at natural ways to support healthy sleep in stressful times. Dr. Decker will review the research on melatonin and look at other amino acids and botanicals that play a role in reducing stress and supporting healthy sleep.

We hope you can join us live on December 16, 2020 at 4 pm MT/3 pm PT. If not, don’t worry, signing up will still grant you access to the webinar recording.

Dec 16, 2020 04:00 PM in Mountain Time (US and Canada)

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Speakers

Dr. Carrie Decker
ND @Allergy Research Group
Dr. Carrie Decker graduated with honors from the National College of Natural Medicine (now the National University of Natural Medicine) in Portland, Oregon. Dr. Decker sees patients at her office in Portland, OR, as well as remotely, with a focus on gastrointestinal disease, mood imbalances, eating disorders, autoimmune disease, and chronic fatigue. Prior to becoming a naturopathic physician, Dr. Decker was an engineer, and obtained graduate degrees in biomedical and mechanical engineering from the University of Wisconsin-Madison and University of Illinois at Urbana-Champaign, respectively. Dr. Decker supports Allergy Research Group as the Executive Editor for the quarterly Focus newsletter, is the author of additional educational materials, and supports the product development team. Dr. Decker continues to enjoy academic research and writing, and uses these skills to support integrative medicine education as a writer and contributor to various resources.