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YCTY Virtual Class - 7-7:45am EST Thursdays -Chair Yoga
Led by Sara de Miguel Hernández

About Sara:
Sara De Miguel Hernandez from Flowithme lives in Cork, Ireland where she helps people to navigate their wellness journeys. Sara’s technique incorporates the practice of chair yoga, life coaching and cooking with Thermomix. Sara works both with individuals online on a one-to-one basis and with larger corporate groups in English and Spanish.

Corporate Chair Yoga teacher & Life Coach
Founder of Flowithme
Email: sara@flowithme.com
Website: www.flowithme.com
Facebook: @@flowithmeIE
Instagram: @_flowithme_
YouTube: @Flowwithme
You can choose to attend one or more of the following webinars.





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