In this highly engaging workshop, we will draw on conflict resolution theory and practical life experience to help you create strategies to initiate and manage difficult conversations. You will learn to ask for what you want - at home and at work!
This workshop, geared toward women, will use real-life examples to help you create a tool kit of options for handling some of life's trickier conversations.
You will learn:
• What is negotiation?
• How to prepare for a difficult conversation
• The five stages of a negotiation
• The "invisible contracts" women enter into and how to get out of them
• Managing emotions and taking back power
Speaker: Carrie Gallant, J.D.