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Protein Power
If you are working on transforming your body through exercise and diet, it is vital you get enough protein in your diet. While carbs and fats give you energy, protein provides the building blocks to allow you to increase your lean muscle mass and sculpt your body. All proteins are made up of a unique combination of building blocks, called amino acids. The individual amino acids each play different roles in the body. Understanding these unique roles can allow you to selectively choose which amino acids to include in your supplement plan to best meet your individual goals. Please join me for my Protein Power webinar to learn more.

Sep 8, 2022 07:00 PM in Eastern Time (US and Canada)

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