No matter what the cause, memory deficits occur to many of us at every age.
Working memory allows you to store information long enough to use it in the short term, focus on a task, and remember what to do next
We will discuss:
Short Term Memory vs. Working Memory
The Importance of Working Memory
Working Memory and Executive Function
Mental Workouts That Can Improve Your Working Memory
(Strategies will be provided for both children and adults)