Free Powerful Tools for Caregivers Class on Zoom
Six weeks: Thursdays Mar. 18 – Apr. 29 1-3 p.m.
This class is designed to:
• Help caregivers take care of themselves while caring for a relative or friend
• Develop a wealth of self-care tools to reduce personal stress, prioritize, self-care, manage emotions, increase confidence, and set goals for yourself.
Pre-registration required. Go to www.senior-resources.org/calendar and click on March 18 to register. For more information contact Finn Lambourn firstname.lastname@example.org or call 360.321.1600 or 360-678-3373, Ext 0.
Books for the class can be purchased online at www.powerfultoolsforcaregivers.org/product-category/caregiver-helpbook/ or borrowed for the duration of the class from Island Senior Resources (Bayview) or the Camano Center. Please call for more information.