Survivorship involves the transition from childhood adversity to life after treatment, a chapter that negotiates the attempt to form a connection between adaptation in this trajectory, engagement in life activities, late effects, uncertainty and self care strategies.
The consequences of adversity can last decades but they don’t have to. By learning self care skills, one will be able to manifest a regulatory physical, emotional and behavioral mechanism that are essential in preventing the decline of one’s well being and promotes resilience to the challenges that confront.
In this webinar, you will learn:
- about self care as an essential tool for self regulation
- to be empowered with the fundamentals of self care
- ways to bounce forward in times of challenge and crisis