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Chair Yoga with Karen
Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class. The class offers a practical alternative, as it deepens flexibility and strengthens personal body awareness.
Aug 12, 2020 11:00 AM
Aug 19, 2020 11:00 AM
Aug 26, 2020 11:00 AM
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