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Daily Online Yoga
Daily Online Yoga by Dr Rajan Naranyanan following the Hatha Yoga and Tantra Yoga traditions.
Exercises may be done sitting on a chair. We typically start with a few stretching exercises followed by deep breathing, mantras and guided meditation.
Jul 28, 2021 05:30 PM
Jul 29, 2021 05:30 PM
Jul 30, 2021 05:30 PM
Jul 31, 2021 05:30 PM
Aug 1, 2021 05:30 PM
Aug 2, 2021 05:30 PM
Aug 3, 2021 05:30 PM
Aug 4, 2021 05:30 PM
Aug 5, 2021 05:30 PM
Aug 6, 2021 05:30 PM
Aug 7, 2021 05:30 PM
Aug 8, 2021 05:30 PM
Aug 9, 2021 05:30 PM
Aug 10, 2021 05:30 PM
Aug 11, 2021 05:30 PM
Aug 12, 2021 05:30 PM
Aug 13, 2021 05:30 PM
Aug 14, 2021 05:30 PM
Aug 15, 2021 05:30 PM
Aug 16, 2021 05:30 PM
Aug 17, 2021 05:30 PM
Aug 18, 2021 05:30 PM
Aug 19, 2021 05:30 PM
Aug 20, 2021 05:30 PM
Aug 21, 2021 05:30 PM
Aug 22, 2021 05:30 PM
Aug 23, 2021 05:30 PM
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