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Daily Online Yoga
Daily Online Yoga by Dr Rajan Narayanan following the Hatha Yoga and Tantra Yoga traditions.
Exercises may be done sitting on a chair. We typically start with a few stretching exercises followed by deep breathing, mantras and guided meditation.
Sep 27, 2022 05:30 PM
Sep 28, 2022 05:30 PM
Sep 29, 2022 05:30 PM
Sep 30, 2022 05:30 PM
Oct 1, 2022 05:30 PM
Oct 2, 2022 05:30 PM
Oct 3, 2022 05:30 PM
Oct 4, 2022 05:30 PM
Oct 5, 2022 05:30 PM
Oct 6, 2022 05:30 PM
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