This webinar, presented by Frances Bilbao (Clinical Psychologist and founder of Mums Matter Psychology), is appropriate for parents of children at any age.
When the daily stress of parenting becomes chronic it can turn into parental burnout. According to new research, this is an intense exhaustion that leads parents to feel detached from their children and unsure of their parenting abilities, distinct from other forms of burnout.
During this webinar you'll learn:
- What burnout is
- How burnout can show up in your life
- What’s putting you at risk
- Evidence-based skills to reduce your risk and start feeling better