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Led Intermediate
Ability to practice the Ashtanga Yoga Intermediate Sequence up to Dwi Pada Shirshasana is necessary in order to participate in this class. Because of the slightly difficult nature of this class, your video must be turned on so I can see who is attending, and if anyone needs to stop at any particular posture.
Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Eddie Stern.