The COVID-19 pandemic and the subsequent events of 2020-21 have brought new and unprecedented levels of uncertainty and stress to our personal and professional lives, and to those we serve. Uncertainty can cause stress, worry, and anxiety. A staff member experiencing chronic stress will struggle to care for themselves, let alone people who count on them for help.
To better serve their patrons, it is more important than ever for library staff to prioritize their personal and emotional health. This webinar will explore how library staff and help them stay resilient.
Examine Compassion Resilience techniques and learn how to implement
Explore ways to treat anxiety when it has reached its peak
Recognize differences between “quick fixes” and long-term solutions in mental health