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Performance Nutrition for Active Adults: Fueling Work and Fitness

Adults who prioritize fitness alongside careers and family obligations may feel short on time and stressed with information overload when it comes to nutrition. This webinar provides an overview of common barriers active individuals face, as well as possible solutions, to alter eating patterns to support performance in all areas of life. You’ll leave with strategies to help each of your active clients and patients obtain meaningful knowledge, feel motivated, and collaborate in the creation of an action plan to reach their health and performance goals.

Performance Indicators*:
10.2.10 Gathers and evaluates information related to behaviors, beliefs, knowledge, and client/patient attitudes that influence nutrition and health.
10.3.1 Establishes goals and desired outcomes in collaboration with clients/patients.
8.3.6 Evaluates sport/dietary supplements (safety, legality, efficacy, quality, application to sport) and considers evidence-based reviews and testing by reputable third parties before recommending sports/dietary supplements.
8.3.7 Demonstrates an understanding of the ways in which progressive exercise training influences nutrition needs to support positive metabolic, structural, and immunological adaptations.
9.6.9 Assists with resolution of barriers to achieving goals of counseling and coaching

*This course has been approved for continuing education for Registered Dietitian Nutritionists and Dietetic Technicians, Registered by the Commission on Dietetic Registration (CDR).

May 11, 2023 02:00 PM in Eastern Time (US and Canada)