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The 5-Day Diet
Why do some people have lots of energy, while others struggle? Why do some people shrug off infections and others take weeks to recover? According to nutrition expert Patrick Holford it’s all to do with your body’s operating system, which can be upgraded with a specific 5 day diet. The clue as to how to upgrade you cellular energy and immune power comes from studies of starvation diets, which this is not. Join our latest Masterclass with best selling nutrition expert Patrick Holdford.

Sep 21, 2022 06:00 PM in London

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