The majority of girls and boys are dissatisfied with their bodies. They want to be thinner, taller, more muscular, or more fit. They live in a world of influencers, celebrities, and nonstop advertisments. What impact does this have on the physical and mental well-being of young people through their teens and beyond? Body image expert and psychology professor Dr. Charlotte Markey helps boys and girls understand, accept, and appreciate their bodies, providing answers to the questions most on their mind, the truth behind many diet and exercise myths, and shares real-life stories.