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Kriya Yoga Theory 2
Kriya Yoga Theory II These are ongoing sessions available to anyone interested in Kriya Yoga. They do focus on the application of Theory I information but Theory I is not mandatory. These sessions are organized to aid participants to learn Kriya Yoga-- by going from knowing to doing in an interactive forum that has structure and flexibility. Part 1 Structure: •Go through the Labyrinth •Visual Breathing Exercise •Alternate Nostril Breathing Exercise •Timed Breathing Exercise •Silent Sit •Chant the Sounds that Resonate to the Chakras •Yoga Mudra Part 2 Open Forum: •Discuss and Train specific

Sep 23, 2021 07:00 PM in Eastern Time (US and Canada)

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Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Kenneth Toy (Swami Jayananda).