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Body Break: Healthier You - Change Your Habits, Change Your Life with Hal Johnson and Joanne McLeod.

Join Delmanor’s LivingWell Lecture Series on Wednesday, June 22 at 2.30 pm for an inspirational webinar with health & fitness gurus Hal Johnson and Joanne McLeod of Body Break!

Hal and Joanne will provide simple strategies to live a healthier lifestyle from their bestselling book. They will touch on the key areas of health: Being Active, Strengthening your Muscles, Healthy Eating, Sleep, Supplementation, and Attitude.

You'll learn that to make healthy changes in your personal & business lives, you need to identify the triggers that set poor habits in motion. You must establish new triggers, routines, and rewards that will change your habits and change your lives.

The webinar consists of a prerecorded presentation followed by a Live Q&A where you have a fantastic opportunity to ask our hosts, Hal & Joanne, any questions you have!

Registration is required. Attendance is FREE.

For more information on Delmanor Communities, please visit
https://www.delmanor.com/

Jun 22, 2022 02:30 PM in Eastern Time (US and Canada)