Paul J. Hrynkow, B.Sc., BA, CAT (C)
Certified Athletic Therapist
This session will focus on the fundamentals of how to start an exercise program. You will learn the benefits, and components of core training, and how to implement a program into your daily lifestyle, regardless of your current level of fitness. Sample exercises will be provided that specifically target the physical demands of a sonographer.
Participants will earn 1 Relevant to Practice CPD credit.