While we recognize this is an uncertain and challenging time, it is important you continue to care for your body in order to maintain good health. The good news is there are many ways you can manage your symptoms from your own home!
On this week's webinar you will hear from our lead physical therapist, Sima Shalchi, PT, DPT, RYT who will be hosting a class that will focus on hip and back mobility, core strengthening, balance, and stretching. Modifications will be given for a variety of poses, making this class appropriate for all ages and bodies!"
To register for this webinar please click the link below.