As parents, we put so much of ourselves into our kids. Sometimes-- especially this year-- this can leave us feeling depleted and brittle. In turn, this keeps us from being the parents we aspire to be. How can we break this cycle?
Dr. Sam Jeannite will address these concerns with evidence-based strategies for coping with stress, managing frustration, and making time for our own self-care.
This webinar series is media sponsored by Park Slope Parents and Premier Pediatrics.