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Friday Wind-Down: Tools for Self-Resilience During Collective Trauma with Dr. Naika
Naturopath, acupuncturist, and herbalist Dr. Naika Apeakorang will lead a workshop highlighting holistic wellness tools to move through the collective trauma we are currently facing. You may be feeling stuck, anxious, uncertain, and lonely, without a sense of how to cultivate resilience and practice self-care. Dr. Naika will address healing across mind, body, and spirit and discuss how to use this time for rest, connection, creativity, and radical resilience, now and beyond COVID-19.

May 8, 2020 02:00 PM in Eastern Time (US and Canada)

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