Are you Sober Curious? Have you ever thought that your drinking has increased during lockdown and you are looking to get it back under control or eliminate it completely? Have you ever wondered what a sober life looks like on the other side?
Join Vanessa Vallely OBE, and Rising Star award winner and author Millie Gooch as they discuss her new book The Sober Girl Society Handbook. During this session Vanessa will go behind the scenes will Millie around her journey to sobriety and her top tips for a happy and sober life. During this session, you will also learn:
How and why you might be drinking more than you want to?
The health benefits of sobriety
Where to find resources to help you