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Too often, when we’re speaking in front of colleagues, peers, or stakeholders, our nervous system engages in the fight-flight-or-flop response, leaving us anxious and tongue-tied. We know what we want to say, but our body gets in the way. During this hour-long session, you will learn ways to recognize this stress response and then dismantle it using both physical and verbal techniques. It’s time to step out of your own way and harness your personal power to get your point across with skill and ease. Key takeaways: The importance of acknowledging the moment at hand and discovering the gifts it holds Ways to release counterproductive judgment and convert it into useful curiosity Social engagement techniques that foster connection and reduce self-consciousness An accepting, conversational mindset that challenges our zero-sum narratives and allows us to adapt to dynamic circumstances The use of humor and play to enliven your presentation skills