Chronic Stress, Inflammation, and the Immune System: Proactive Steps to Healing Your Physiology and Wellbeing
April is National Stress Awareness month. Join Dr. Leah for a discussion on how stress impacts us daily in terms of our bodies, health, and quality of life.
Dr. Leah will explain how stress plays a pivotal role in the outcome of our health, especially when dealing with chronic stress and the resulting inflammation. We will discuss the top strategies for creating a proactive lifestyle to mitigate stress as well as tactics and strategies to move towards optimal health.