Do you find negative thoughts impact on your psychological wellbeing and your research progression? This webinar comprises key points to assist attendees identify and manage negative thoughts and to develop resilient thinking skills. In this webinar we will cover:
• Identifying cognitive processes and unhelpful thought patterns e.g., imposter syndrome, which may impede research progression
• Understanding skills to manage unhelpful thoughts to function more effectively
• Creating a framework for thinking positively, confidently and resiliently throughout the research degree and beyond
Dr Shari Walsh is an experienced psychologist and career development practitioner who has extensive experience working HDR candidates, supervisors and academics. Shari focusses assisting researchers build and maintain positive psychological wellbeing, effective communication and relationship skills, and career confidence during their research roles and beyond.