The Book Publishers Association of Alberta is pleased to announce an upcoming webinar: Office Ergonomics with Tana Bullock and Jillian Cressman from MoveSafe.
This webinar is as lively and interactive as you can be on Zoom! Tana and Jillian will provide participants with practical knowledge about how to set themselves up correctly in their workspace and how to work safely. The main focus will be how to set up your desk, chair, monitor, keyboard, mouse, and other equipment correctly. They will also cover safe ergonomic behaviours, best practices and highlight the importance of regular interrupt exercises to establish a habit of creating movement for office workers. Tana and Jillian will then lead the group through a series of interrupt stretches that can be performed throughout the workday without needing to stray too far from their desk.
This event is free and limited to members of the BPAA. Please register to reserve your spot by 4:30 pm MT on Tuesday, February 15. A recording of the webinar will be available for one week for those who are unable to attend.