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"Imagine Your Best Possible Self" Gathering

Imagine Your Best Possible Self - we gather to imagine our future, write about it and share what we look forward to.

Read More: https://www.centreforoptimism.com/your-best-possible-self

Imagining, reflecting and sharing our future: These gatherings are among the most fun habits of an optimist.

"A meta-analytic review of 29 studies concluded that psychological interventions can increase dispositional optimism, and that the strongest effect was achieved when applying the Best Possible Self method."