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Capital EAP - Reducing Stress Through Self Care (Behavioral Workshop)
Participants will learn what self-care is, and how a failure to take care of oneself in one area can affect them in another area. A Self-Care Assessment Tool will be given to you to help you identify self-care strategies in the following areas: physical, psychological, emotional, spiritual and professional.

Jan 25, 2023 12:00 PM in Eastern Time (US and Canada)

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