We live in a world of noise and constant movement. But, nearly all the world's religions and wisdom traditions teach about the value and importance of silence. Join authors Justin Zorn and Leigh Marz as they invite us to rethink our definition of silence—not just as the absence of noise, but as a presence that can bring us energy, clarity, and deeper connection. You'll learn more about the science of why silence is essential for our bodies and minds as well as practical approaches to cultivating silence in your life. Join us for this conversation as we discuss how silence can be key to promoting and sustaining recovery in all its forms.
Zorn and Marz are authors of the newly released book Golden: The Power of Silence in a World of Noise