Functional training for seniors takes center stage in this new webinar, which cleverly mixes strength, balance and core training drills as a mechanism to maintain independence. Let Senior Fitness Expert Guy Andrews of Exercise ETC show you innovative training techniques that merge complementary goals into one efficient program with one main goal: To keep the older client strong, stable and functional. Let Guy show you age-appropriate exercise techniques that do not require specialized equipment and can be done with individuals or groups in any environment – even virtually. This 1-hour webinar is sure to make you re-examine how you train seniors and present you with a treasure trove of new ideas.
As an added bonus, all pre-registered attendees will receive a FREE webinar-on-demand from Exercise ETC that is worth 0.2 CECs through ACE, CSCS, NASM and NSCA and 2.0 CEUs through ACSM, AEA, AFAA, BOC, ISSA and others!